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Chair Yoga

August 16 @ 9:00 am - 10:00 am

Class is open solely to members of the Two Rivers community.  Chair Yoga is great for anyone!  Explore yoga from the ease of a chair and get the same benefits as if you were on the floor.  Chair Yoga allows a person to move in and out of poses using the chair as a prop.  It’s great for those with arthritis or other conditions that make mobility challenging.  Also good for office workers or anyone who wishes to practice off of the floor.  (mat optional)

Details

Date:
August 16
Time:
9:00 am - 10:00 am
Event Categories:
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Venue

Two Rivers
1425 Two Rivers Blvd.
Odenton, MD 21113 United States