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Level 1

February 19 @ 7:30 pm - 8:45 pm

This class is ideal for those newer to Yoga. Focus will be on proper body alignment within poses and learning to develop deeper breathing techniques. Specific instruction of the basic yoga poses will be provided and students will be taught ways to modify and vary poses to best suit their needs.

Details

Date:
February 19
Time:
7:30 pm - 8:45 pm
Event Categories:
,

Venue

Crofton Yoga
1625 Crofton Ln
Crofton, MD 21114 United States