Peaceful Soul Sound Meditation
March 11 @ 7:00 pm - 8:00 pm
Peaceful Soul Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls, chimes, bells, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. The experience can be deeply relaxing and often produce a more restful sleep.
Whether you are looking to try something new, meditate or seek a moment of peace for your soul, the Peaceful Soul Sound Meditation experience can help you do it.
Pre-registration is required. https://www.union.fit/orgs/stacentered-yoga