- This event has passed.
Yoga for Brain Health- CANCELLED
October 20, 2019 @ 2:00 pm - 4:00 pm
THIS WORKSHOP HAS BEEN CANCELLED
Yoga for Brain Health
Without a cure for Alzheimer’s and other forms of dementia, the focus on diminishing the risk is key in the fight against these diseases. Modern medical research proves that physical and mental exercise increases brain activity. In this 2-hour experience, learn to embrace a holistic approach to improve memory and concentration and stimulate brain health through exploring different breathing techniques, meditation and movement, based on the “4 Pillars of Prevention” from the Alzheimer’s Research and Prevention Foundation.
Dress comfortably to explore Yoga for Brain Health through a combination of lecture and movement.
Haven member pricing, call for details. 410-715-3020