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Yoga for Brain Health

March 23 @ 1:00 pm - 3:00 pm

Modern medical research proves that physical and mental exercise increases brain activity. In this 2-hour experience, learn to embrace a holistic approach to improve memory and concentration and stimulate brain health through exploring different breathing techniques, meditation and movement. Dress comfortably to explore Yoga for Brain Health through a combination of lecture and movement.
Self-investment: $40


March 23
1:00 pm - 3:00 pm
Event Category:


Crofton Yoga
1625 Crofton Ln
Crofton, MD 21114 United States
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