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Yoga for Strength

July 19 @ 10:15 am - 11:15 am

Class is open solely to members of the Two Rivers community.  This class encompasses what everyone needs: building strength. Focus is placed on combining breathing techniques with movement to create an overall experience to build strength and stamina, increase flexibility and reduce stress. Modifications will be offered.  Prior yoga knowledge is helpful but not mandatory.

Details

Date:
July 19
Time:
10:15 am - 11:15 am
Event Categories:
,

Venue

Two Rivers
1425 Two Rivers Blvd.
Odenton, MD 21113 United States