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September 2019

Yoga Flow

September 3, 2019 @ 9:30 am - 10:30 am
Columbia Gym, 6151 Day Long Ln
Clarksville, MD 21029 United States

This class is for those wishing to broaden their yoga practice with a more in depth look at the classic hatha yoga repertoire. Students will be taught more advanced postures, additional pranayama (breathing practices) and meditation concepts. While accessibility for various abilities continues to be emphasized, participants should have a solid understanding of basic yoga postures. The coordination of breath and movement is emphasized so that students can mindfully flow from pose to pose. This class will utilize a vinyasa…

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Yoga Flow

September 10, 2019 @ 9:30 am - 10:30 am
Columbia Gym, 6151 Day Long Ln
Clarksville, MD 21029 United States

This class is for those wishing to broaden their yoga practice with a more in depth look at the classic hatha yoga repertoire. Students will be taught more advanced postures, additional pranayama (breathing practices) and meditation concepts. While accessibility for various abilities continues to be emphasized, participants should have a solid understanding of basic yoga postures. The coordination of breath and movement is emphasized so that students can mindfully flow from pose to pose. This class will utilize a vinyasa…

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Yoga Flow

September 17, 2019 @ 9:30 am - 10:30 am
Columbia Gym, 6151 Day Long Ln
Clarksville, MD 21029 United States

This class is for those wishing to broaden their yoga practice with a more in depth look at the classic hatha yoga repertoire. Students will be taught more advanced postures, additional pranayama (breathing practices) and meditation concepts. While accessibility for various abilities continues to be emphasized, participants should have a solid understanding of basic yoga postures. The coordination of breath and movement is emphasized so that students can mindfully flow from pose to pose. This class will utilize a vinyasa…

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Yoga Flow

September 24, 2019 @ 9:30 am - 10:30 am
Columbia Gym, 6151 Day Long Ln
Clarksville, MD 21029 United States

This class is for those wishing to broaden their yoga practice with a more in depth look at the classic hatha yoga repertoire. Students will be taught more advanced postures, additional pranayama (breathing practices) and meditation concepts. While accessibility for various abilities continues to be emphasized, participants should have a solid understanding of basic yoga postures. The coordination of breath and movement is emphasized so that students can mindfully flow from pose to pose. This class will utilize a vinyasa…

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January 2020

Yoga Flow

January 7, 2020 @ 9:30 am - 10:30 am
Columbia Gym, 6151 Day Long Ln
Clarksville, MD 21029 United States

This class is for those wishing to broaden their yoga practice with a more in depth look at the classic hatha yoga repertoire. Students will be taught more advanced postures, additional pranayama (breathing practices) and meditation concepts. While accessibility for various abilities continues to be emphasized, participants should have a solid understanding of basic yoga postures. The coordination of breath and movement is emphasized so that students can mindfully flow from pose to pose. This class will utilize a vinyasa…

Find out more »
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