Loading Events

Upcoming Events

Events Search and Views Navigation

Event Views Navigation

May 2021

StaCentered Gentle Slow Flow

May 11 @ 5:30 pm - 6:30 pm
Online Event MD

Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama (breathing techniques) with asana (yoga poses) to create an overall gentle flowing experience. Make no mistake about it, gentle doesn’t necessarily mean easy!  It just means that we will take our time to move mindfully and with intention.  We’ll incorporate movements with the rhythm of our breath, making an introspective experience that combines strengthening…

Find out more »

Level 1 Yoga

May 11 @ 7:30 pm - 8:30 pm
Crofton Yoga, 1625 Crofton Ln
Crofton, MD 21114 United States

This class is ideal for those newer to Yoga. Focus will be on proper body alignment within poses and learning to develop deeper breathing techniques. Specific instruction of the basic yoga poses is provided, and students are taught ways to modify and vary poses to best suit their needs.   This virtual class experience is hosted through Crofton Yoga.

Find out more »

StaCentered Gentle Slow Flow

May 12 @ 6:00 pm - 7:00 pm
Online Event MD

Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama (breathing techniques) with asana (yoga poses) to create an overall gentle flowing experience. Make no mistake about it, gentle doesn’t necessarily mean easy!  It just means that we will take our time to move mindfully and with intention.  We’ll incorporate movements with the rhythm of our breath, making an introspective experience that combines strengthening…

Find out more »

All Levels Yoga

May 13 @ 9:30 am - 10:30 am
Crofton Yoga, 1625 Crofton Ln
Crofton, MD 21114 United States

Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama with asana to create an overall experience. This virtual class experience is hosted through Crofton Yoga.

Find out more »

Chair Yoga

May 14 @ 9:00 am - 10:00 am
Online Event MD

Explore yoga from the ease of a chair!   Chair Yoga allows movement in and out of poses using the chair as a prop.  It’s great for anyone with challenged mobility, particularly in knees and hips, making movement more accessible.  This series will include seated poses and standing poses using the chair for balance and support. Participants will gain knowledge about how to use a chair to modify yoga poses and receive the same benefits as if you were on the floor. For this…

Find out more »
+ Export Events