Movement
Movement
Enhance Your Life
Looking for new ways to StaCentered? Step up your practice and take it with you wherever you go! Whether you are going to work, hosting a social event or need some special “me” time, yoga can fit into any situation.
StaCentered Yoga offers unique classes that allow you to experience yoga outside the studio, bringing it into everyday life.
“In the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln
Choose to enhance your life by adding to your yoga practice. There are three options offered in order to begin to develop a yoga practice in all aspects of your life. Which will you choose? Having a hard time deciding? Try all three!
Employee Wellness Classes
are stress management tools brought to the employees at their workplace
Yoga Events
are parties perfect for a myriad of social situations and special events
Private Lessons
for individuals or small groups of 4 or less
Upcoming Yoga Events
StaCentered Gentle Slow Flow
June 6 @ 5:30 pm - 6:30 pm
Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class enc...
StaCentered Gentle Slow Flow
June 7 @ 8:00 am - 5:00 pm
Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class enc...
Chair Yoga
June 9 @ 9:00 am - 10:00 am
Explore yoga from the ease of a chair! Chair Yoga allows movement in and out of poses using the ...