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May 2021

Chair Yoga

May 14 @ 9:00 am - 10:00 am
Online Event MD

Explore yoga from the ease of a chair!   Chair Yoga allows movement in and out of poses using the chair as a prop.  It’s great for anyone with challenged mobility, particularly in knees and hips, making movement more accessible.  This series will include seated poses and standing poses using the chair for balance and support. Participants will gain knowledge about how to use a chair to modify yoga poses and receive the same benefits as if you were on the floor. For this…

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Chair Yoga

May 21 @ 9:00 am - 10:00 am
Online Event MD

Explore yoga from the ease of a chair!   Chair Yoga allows movement in and out of poses using the chair as a prop.  It’s great for anyone with challenged mobility, particularly in knees and hips, making movement more accessible.  This series will include seated poses and standing poses using the chair for balance and support. Participants will gain knowledge about how to use a chair to modify yoga poses and receive the same benefits as if you were on the floor. For this…

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Chair Yoga

May 28 @ 9:00 am - 10:00 am
Online Event MD

Explore yoga from the ease of a chair!   Chair Yoga allows movement in and out of poses using the chair as a prop.  It’s great for anyone with challenged mobility, particularly in knees and hips, making movement more accessible.  This series will include seated poses and standing poses using the chair for balance and support. Participants will gain knowledge about how to use a chair to modify yoga poses and receive the same benefits as if you were on the floor. For this…

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June 2021

Chair Yoga

June 4 @ 9:00 am - 10:00 am
Online Event MD

Chair Yoga Explore yoga from the ease of a chair!   Chair Yoga allows movement in and out of poses using the chair as a prop.  It’s great for anyone with challenged mobility, particularly in knees and hips, making movement more accessible.  This series will include seated poses and standing poses using the chair for balance and support. Participants will gain knowledge about how to use a chair to modify yoga poses and receive the same benefits as if you were on the floor.…

Find out more »

Chair Yoga

June 11 @ 9:00 am - 10:00 am
Online Event MD

Chair Yoga Explore yoga from the ease of a chair!   Chair Yoga allows movement in and out of poses using the chair as a prop.  It’s great for anyone with challenged mobility, particularly in knees and hips, making movement more accessible.  This series will include seated poses and standing poses using the chair for balance and support. Participants will gain knowledge about how to use a chair to modify yoga poses and receive the same benefits as if you were on the floor.…

Find out more »
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