Loading Events

Upcoming Events › Hatha Yoga

Events Search and Views Navigation

Event Views Navigation

October 2022

StaCentered Gentle Slow Flow

October 4 @ 5:30 pm - 6:30 pm
Online Event MD

StaCentered Gentle Slow Flow Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama (breathing techniques) with asana (yoga poses) to create an overall gentle flowing experience. Make no mistake about it, gentle doesn’t necessarily mean easy!  It just means that we will take our time to move mindfully and with intention.  We’ll incorporate movements with the rhythm of our breath, making an introspective…

Find out more »

StaCentered Gentle Slow Flow

October 5 @ 6:00 pm - 7:00 pm
Online Event MD

StaCentered Gentle Slow Flow Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama (breathing techniques) with asana (yoga poses) to create an overall gentle flowing experience. Make no mistake about it, gentle doesn’t necessarily mean easy!  It just means that we will take our time to move mindfully and with intention.  We’ll incorporate movements with the rhythm of our breath, making an introspective…

Find out more »

StaCentered Gentle Slow Flow

October 11 @ 5:30 pm - 6:30 pm
Online Event MD

StaCentered Gentle Slow Flow Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama (breathing techniques) with asana (yoga poses) to create an overall gentle flowing experience. Make no mistake about it, gentle doesn’t necessarily mean easy!  It just means that we will take our time to move mindfully and with intention.  We’ll incorporate movements with the rhythm of our breath, making an introspective…

Find out more »

*PRIVATE EVENT* Yoga class

October 11 @ 6:00 pm - 7:00 pm

Thinking about planning a yoga or meditation event? Or do you need a private/ semi-private class? Feel free to contact me and let's talk about it.

Find out more »

StaCentered Gentle Slow Flow

October 12 @ 6:00 pm - 7:00 pm
Online Event MD

StaCentered Gentle Slow Flow Gentle. Slow. Flow. Whether it’s your first class ever or you are more experienced, this class encompasses what everyone needs. Focus is placed on incorporating pranayama (breathing techniques) with asana (yoga poses) to create an overall gentle flowing experience. Make no mistake about it, gentle doesn’t necessarily mean easy!  It just means that we will take our time to move mindfully and with intention.  We’ll incorporate movements with the rhythm of our breath, making an introspective…

Find out more »
+ Export Events